Zac Perna

Gymshark Athlete
Zac Perna
Vlog
Lifestyle⁠⁠⁠⁠
Build muscle
Full Day of Eating
Protein Intake
Meal Prep
Grocery Haul
Post Workout Meal
Lose Weight/Cutting
Build Muscle/Bulking
Pre Workout Meal
Macro Tracking
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Zac Perna
Vlog
Training
Lifestyle⁠⁠⁠⁠
Build muscle
Male
12 weeks
Intermediate
Gym
Circuit
HIIT
Cardio
Weight loss
Outdoor
Home
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Zac Perna
Vlog
Lifestyle⁠⁠⁠⁠
Build muscle
Funny/Entertainment
Full Day of Eating
Protein Intake
Meal Prep
Post Workout Meal
Lose Weight/Cutting
Cheat Meal
Build Muscle/Bulking
Pre Workout Meal
Macro Tracking
Training
Male
Biceps
Back
12 weeks
Intermediate
Gym
Pyramidal
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Zac Perna
Vlog
Training
Lifestyle⁠⁠⁠⁠
Build muscle
Male
12 weeks
Intermediate
Gym
Pyramidal
Lose Weight/Cutting
Chest
Full Day of Eating
Protein Intake
Meal Prep
Post Workout Meal
Pre Workout Meal
Macro Tracking
Protein Powder
See all
Zac Perna
Vlog
Lifestyle⁠⁠⁠⁠
Build muscle
Post Workout Meal
Meal Prep
Full Day of Eating
Protein Intake
Lose Weight/Cutting
Build Muscle/Bulking
Pre Workout Meal
Macro Tracking
See all
About
I Love Food and Fitness. Welcome To My Life! •22. Melbourne, Australia Melbourne,AUS. EHPLabs Athlete Team Gymshark Instagram/Snapchat: zacperna YouTube:Zac Perna
Where I am
Location
Melbourne, Australia
Sponsors
PodCast
Makeup Artist
Body Therapist
Salvato