Zac Perna

Gymshark Athlete
Zac Perna
Vlog
Training
Lifestyle⁠⁠⁠⁠
Build muscle
Male
12 weeks
Intermediate
Gym
Pyramidal
Triceps
Biceps
Post Workout Meal
Pre Workout Meal
Protein Intake
See all
Zac Perna
Vlog
Training
Lifestyle⁠⁠⁠⁠
Build muscle
Male
12 weeks
Intermediate
Gym
Pyramidal
Back
Bro Split
See all
Zac Perna
Vlog
Training
Lifestyle⁠⁠⁠⁠
Build muscle
Male
12 weeks
Intermediate
Gym
Pyramidal
Chest
Biceps
Triceps
Shoulders
See all
Zac Perna
Vlog
Lifestyle⁠⁠⁠⁠
Recipe
Meal Prep
Protein Intake
Post Workout Meal
Lose Weight/Cutting
Build Muscle/Bulking
Pre Workout Meal
Macro Tracking
See all
Zac Perna
Vlog
Training
Lifestyle⁠⁠⁠⁠
Build muscle
Male
12 weeks
Intermediate
Gym
Pyramidal
Back
Chest
Triceps
Biceps
Abs
Legs
Crossfit
See all
About
I Love Food and Fitness. Welcome To My Life! •22. Melbourne, Australia Melbourne,AUS. EHPLabs Athlete Team Gymshark Instagram/Snapchat: zacperna YouTube:Zac Perna
Where I am
Location
Melbourne, Australia
Sponsors
PodCast
Salvato