Nikki Blackketter
Full Day of Eating
Protein Intake
Meal Prep
Post Workout Meal
Build Muscle/Bulking
Macro Tracking
A Day in the Life
Vlog
Training
Build muscle
Female
Legs
Glutes
12 weeks
Intermediate
Gym
Booty
See all
Location
Hollywood, CA
Description
This is a vlog about a normal, average full day of eating! Mini grocery . haul + daytime fasting + 3 meals and 2 snacks! I also announce the winner of the Tarte turtle giveaway!! Hope you guys enjoy :) I don't track my food or try to hit any kind of numbers! But my calculations for the day ended up being: Total calories for the day: 1644 183 C | 64 F | 91 P
Supplements
Salvato