Lauren Simpson
Full Day of Eating
A Day in the Life
Lifestyle⁠⁠⁠⁠
Protein Intake
Pre Workout Meal
Post Workout Meal
Build Muscle/Bulking
Protein Powder
BCAA
Pre Workout
Informational/Informative
See all
Location
Sydney, Australia
Description
Hey loves Today's video is a what I eat in a day video + my tips if you are wanting to gain weight. This video is also really helpful to give you clean simple meal ideas. This has been a typical day of eating for me while my calories have been 2000+. I hope you enjoy this video! xx
Supplements
Salvato