Emily Hayden
Vlog
Lifestyle⁠⁠⁠⁠
Training
Build muscle
Female
12 weeks
Intermediate
Gym
Circuit
Physique Update
Life Update
Full Day of Eating
Protein Intake
Meal Prep
Post Workout Meal
Lose Weight/Cutting
Pre Workout Meal
Macro Tracking
Contest Prep
Glutes
Legs
Protein Powder
Pre Workout
See all
Location
Santa Monica, CA
Description
My Current Macros, Weight, & Physique | 6 Weeks Update
Sponsors
Salvato