Russel Orhii

Alphalete Athlete
Russel Orhii
Vlog
Training
Funny/Entertainment
Lifestyle⁠⁠⁠⁠
Build muscle
Male
12 weeks
Advanced
Gym
Powerlifting
Pyramidal
Back
Chest
Legs
Triceps
Shoulders
Biceps
Full Body
See all
Russel Orhii
Vlog
Training
Funny/Entertainment
Lifestyle⁠⁠⁠⁠
Build muscle
Male
12 weeks
Advanced
Gym
Powerlifting
Pyramidal
Back
Chest
Legs
See all
Russel Orhii
Vlog
Training
Funny/Entertainment
Lifestyle⁠⁠⁠⁠
Build muscle
Male
12 weeks
Advanced
Gym
Powerlifting
Pyramidal
Back
Chest
Legs
Full Day of Eating
Protein Intake
Meal Prep
Post Workout Meal
Pre Workout Meal
Macro Tracking
Grocery Haul
See all
Russel Orhii
Vlog
Training
Funny/Entertainment
Lifestyle⁠⁠⁠⁠
Build muscle
Male
12 weeks
Advanced
Gym
Powerlifting
Pyramidal
Back
Chest
Legs
See all
Russel Orhii
Vlog
Training
Funny/Entertainment
Lifestyle⁠⁠⁠⁠
Build muscle
Male
12 weeks
Advanced
Gym
Powerlifting
Pyramidal
Back
Chest
Legs
Announcement
See all
About
I'm a 21 year old natural powerlifter/bodybuilder from Houston, Texas! I hope my YouTube page inspires you to push yourself harder in and outside of the gym!
Where I am
Location
Stafford, TX
Graphic Designers
Sponsors
Salvato