Merijn

Alphalete Athlete
Merijn
Vlog
Lifestyle⁠⁠⁠⁠
Build muscle
Lose Weight/Cutting
Informational/Informative
How To
Common Mistakes
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Merijn
Vlog
Training
Lifestyle⁠⁠⁠⁠
Funny/Entertainment
Build muscle
Male
12 weeks
Intermediate
Gym
Pyramidal
Travel
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Merijn
Vlog
Training
Lifestyle⁠⁠⁠⁠
Funny/Entertainment
Build muscle
Male
12 weeks
Intermediate
Gym
Pyramidal
Full Day of Eating
Protein Intake
Meal Prep
Post Workout Meal
Lose Weight/Cutting
Pre Workout Meal
Macro Tracking
Chest
Back
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Merijn
Vlog
Training
Lifestyle⁠⁠⁠⁠
Funny/Entertainment
Build muscle
Male
12 weeks
Intermediate
Gym
Pyramidal
Collab
Chest
Back
See all
Merijn
Vlog
Lifestyle⁠⁠⁠⁠
Funny/Entertainment
Cheat Meal
Collab
Live events
Travel
Travel
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About
“My mission is to show people that controlling their health and fitness by following an enjoyable lifestyle will not just give them the body they’ve always wanted, it will enable them to be physically stronger, mentally stronger, more disciplined and confident. Fitness can truly change your life for the better. It changed my life.”
Where I am
Location
Nijmegen, Netherlands
Graphic Designers
Body Therapist
Magazines
Salvato