Lauren Simpson
Lifestyle⁠⁠⁠⁠
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Build muscle
Female
Shoulders
Triceps
Biceps
Back
Chest
Abs
12 weeks
Intermediate
Gym
Pyramidal
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Location
Sydney, Australia
Description
Ep 3: UPDATES & UPPER BODY/ ABS WORKOUT - Comp Prep Series: WBFF Worlds with Lauren Simpson
Training Programs
Federations
Salvato