Lauren Simpson
Informational/Informative
Science-Based
Lifestyle⁠⁠⁠⁠
Full Day of Eating
Protein Intake
Meal Prep
Recipe
Post Workout Meal
Lose Weight/Cutting
Build Muscle/Bulking
Pre Workout Meal
Macro Tracking
Contest Prep
Protein Powder
See all
Location
Sydney, Australia
Description
Ep 4: WHAT I EAT IN A DAY 1900 CALORIES - Comp Prep Series: WBFF Worlds with Lauren Simpson
Training Programs
Federations
Salvato