Build muscle
Male
Female
Legs
12 weeks
6 months
1 year
Advanced
Beginner
Intermediate
Gym
Outdoor
Home
Bodyweight
Pyramidal
Dropset / Stripping
Superset
Crossfit
Strength
Informational/Informative
Science-Based
Video Series
Voice Over/Commentary
Injury prevention
Product Placement
See all
Location
Jacksonville, FL
Description
What the science has to say about the "knees going past the toes" technique recommendation...
Video Productions
Salvato