Buff Dudes

Stay Buff
Buff Dudes
Training
Build muscle
Male
12 weeks
Intermediate
Gym
Pyramidal
Chest
Back
Legs
Biceps
Triceps
Shoulders
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Buff Dudes
Training
Build muscle
Male
12 weeks
Intermediate
Gym
Pyramidal
Morning Routine
Back
Biceps
Vlog
Lifestyle⁠⁠⁠⁠
Funny/Entertainment
See all
Buff Dudes
Training
Build muscle
Male
12 weeks
Intermediate
Gym
Pyramidal
Lifestyle⁠⁠⁠⁠
Vlog
Chest
See all
Buff Dudes
Funny/Entertainment
Lifestyle⁠⁠⁠⁠
Buff Dudes
Training
Build muscle
Male
12 weeks
Intermediate
Gym
Pyramidal
Funny/Entertainment
See all
About
B.U.F.F.: Better Understanding of Food & Fitness. Dudes: The guys who'll show you how to get it.
Salvato