Rashaun Roulhac

Jeff Nippard
Informational/Informative
Voice Over/Commentary
Science-Based
Training
Build muscle
Male
12 weeks
Intermediate
Gym
Pyramidal
Chest
Back
Legs
Biceps
Triceps
Shoulders
Glutes
Abs
See all
Jeff Nippard
Informational/Informative
Voice Over/Commentary
Science-Based
Training
Build muscle
Male
12 weeks
Intermediate
Gym
Pyramidal
Full Day of Eating
Protein Intake
Meal Prep
Recipe
Post Workout Meal
Lose Weight/Cutting
Build Muscle/Bulking
Pre Workout Meal
Macro Tracking
See all
Jeff Nippard
Informational/Informative
Voice Over/Commentary
Science-Based
Training
Build muscle
Male
12 weeks
Intermediate
Gym
Pyramidal
Back
See all
Jeff Nippard
Informational/Informative
Voice Over/Commentary
Science-Based
Training
Build muscle
Male
12 weeks
Intermediate
Gym
Pyramidal
Common Mistakes
Chest
Back
Legs
Biceps
Triceps
Shoulders
Calves
Abs
See all
Jeff Nippard
Informational/Informative
Voice Over/Commentary
Science-Based
Training
Build muscle
Male
12 weeks
Intermediate
Gym
Pyramidal
Legs
See all
About
Videographer. Photographer. Cretor of Kosher Apparel
Where I am
Location
Kelowna, Canada
Salvato