Athlean X - RX

ATHLEAN-X
Training
Informational/Informative
Voice Over/Commentary
Science-Based
Build muscle
Male
12 weeks
Intermediate
Gym
Superset
Chest
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ATHLEAN-X
Training
Informational/Informative
Voice Over/Commentary
Science-Based
Build muscle
Male
12 weeks
Intermediate
Gym
Superset
Biceps
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ATHLEAN-X
Training
Informational/Informative
Voice Over/Commentary
Science-Based
Build muscle
Male
12 weeks
Intermediate
Gym
Superset
Abs
Common Mistakes
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ATHLEAN-X
Training
Informational/Informative
Voice Over/Commentary
Science-Based
Build muscle
Male
12 weeks
Intermediate
Gym
Superset
Posture/Body Therapist
Chest
Back
Shoulders
Injury prevention
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ATHLEAN-X
Training
Informational/Informative
Voice Over/Commentary
Science-Based
Build muscle
Male
12 weeks
Intermediate
Gym
Superset
Chest
Back
Legs
Biceps
Triceps
Shoulders
Abs
Common Mistakes
See all
About
Jeff Cavaliere MSPT, CSCS served as both the Head Physical Therapist and Assistant Strength Coach for the New York Mets during the National League East Championship 2006, 2007 and 2008 seasons and coached some of the game’s most accomplished players including future hall of fame pitchers Tom Glavine and Pedro Martinez, and perennial all-stars Carlos Delgado, Carlos Beltran, David Wright, Jose Reyes, and Billy Wagner to name just a few. He is a Certified Strength and Conditioning Specialist by the National Strength and Conditioning Association (NSCA).
Where I am
Location
Norwalk, CT
Salvato