Power Crunch

Christian Guzman
Heidi Somers
Video Series
Life Update
Physique Update
Lose Weight/Cutting
Carb Cycling
Macro Tracking
Full Day of Eating
Protein Intake
Pre Workout Meal
Post Workout Meal
A Day in the Life
Motivation
Lifestyle⁠⁠⁠⁠
Vlog
Pre Workout
BCAA
Creatine
Build muscle
Male
Legs
12 weeks
Intermediate
Gym
Pyramidal
Training
Post Workout
Protein Powder
Muscle Recovery
Collab
Product Placement
Cardio
See all
Christian Guzman
Yami Mufdi
Shawley Coker
A Day in the Life
Breaking News
Life Update
Lifestyle⁠⁠⁠⁠
Vlog
Build muscle
Male
Protein Intake
Macro Tracking
Lose Weight/Cutting
Pre Workout Meal
Pre Workout
BCAA
Fish Oil
AntiOxidant
Product Launch
Business
Back
Biceps
12 weeks
Intermediate
Gym
Pyramidal
Training
Photoshoot
Collab
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Christian Guzman
Maxx Chewning
Shawley Coker
Lifestyle⁠⁠⁠⁠
Vlog
A Day in the Life
Life Update
Video Series
Business
Collab
Grocery Haul
Clothing Haul
Try On
Training
Voice Over/Commentary
Q&A
Weight loss
Male
Cardio
Back
Biceps
Legs
Calves
12 weeks
Beginner
Intermediate
Gym
Pyramidal
Motivation
Lose Weight/Cutting
Macro Tracking
Carb Cycling
Protein Intake
Post Workout Meal
Protein Powder
BCAA
Physique Update
See all
Christian Guzman
Lifestyle⁠⁠⁠⁠
Contest Prep
Vlog
A Day in the Life
Life Update
Funny/Entertainment
Travel
Collab
Build muscle
Male
Pre Workout
Training
Product Launch
Chest
Triceps
Post Workout Meal
Travel
Macro Tracking
Protein Intake
12 weeks
Intermediate
Beginner
Gym
Pyramidal
Back
Biceps
Personal Development
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Christian Guzman
Heidi Somers
Hoang Fit
Maxx Chewning
Lifestyle⁠⁠⁠⁠
Contest Prep
Vlog
Training
A Day in the Life
Life Update
Voice Over/Commentary
Video Series
Motivation
Funny/Entertainment
Protein Intake
Macro Tracking
Pre Workout
Product Placement
Promo
Sponsored
Announcement
Product Launch
Male
Legs
Build muscle
Weight loss
Build Muscle/Bulking
Lose Weight/Cutting
Post Workout Meal
Carb Cycling
Gym
Intermediate
Advanced
12 weeks
Pyramidal
Bodyweight
Cardio
HIIT
Physique Update
Collab
Back
Biceps
See all
About
Protein – likely the most misunderstood nutrient in our diet and the most complex to digest. And yet most consumers today have become aware of the need for healthy amounts of protein as a part of their daily routine. But gram for gram, all proteins do not deliver the same nutritional value.
Where I am
Location
Irvine, CA
Salvato