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Vitruvian Physique
Training
Informational/Informative
Science-Based
Funny/Entertainment
How To
Lose Weight/Cutting
Contest Prep
Vlog
Lifestyle⁠⁠⁠⁠
Video Series
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Jeff Nippard
Informational/Informative
Voice Over/Commentary
Science-Based
Training
Build muscle
Male
12 weeks
Intermediate
Gym
Pyramidal
Chest
Back
Legs
Biceps
Triceps
Shoulders
Glutes
Abs
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Jeff Nippard
Informational/Informative
Voice Over/Commentary
Science-Based
Training
Build muscle
Male
12 weeks
Intermediate
Gym
Pyramidal
Full Day of Eating
Protein Intake
Meal Prep
Recipe
Post Workout Meal
Lose Weight/Cutting
Build Muscle/Bulking
Pre Workout Meal
Macro Tracking
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Jeff Nippard
Informational/Informative
Voice Over/Commentary
Science-Based
Training
Build muscle
Male
12 weeks
Intermediate
Gym
Pyramidal
Back
See all
Jeff Nippard
Informational/Informative
Voice Over/Commentary
Science-Based
Training
Build muscle
Male
12 weeks
Intermediate
Gym
Pyramidal
Common Mistakes
Chest
Back
Legs
Biceps
Triceps
Shoulders
Calves
Abs
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About
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