Skillshare

Jeff Nippard
Informational/Informative
Voice Over/Commentary
Science-Based
Training
Build muscle
Male
12 weeks
Intermediate
Gym
Pyramidal
Chest
Back
Legs
Biceps
Triceps
Shoulders
Abs
Full Body
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Jeff Nippard
Informational/Informative
Voice Over/Commentary
Science-Based
Training
Build muscle
Male
12 weeks
Intermediate
Gym
Pyramidal
Full Body
See all
Vitruvian Physique
Training
Informational/Informative
Science-Based
Funny/Entertainment
Video Series
Resistance Band
Build muscle
Male
Chest
12 weeks
Intermediate
Gym
Pyramidal
Strength
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Jeff Nippard
Informational/Informative
Voice Over/Commentary
Science-Based
Training
Build muscle
Male
12 weeks
Intermediate
Gym
Pyramidal
Stretching
Injury prevention
See all
Jeff Nippard
Informational/Informative
Voice Over/Commentary
Science-Based
Training
Build muscle
Male
12 weeks
Intermediate
Gym
Pyramidal
See all
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