Hims

Jeff Nippard
Informational/Informative
Voice Over/Commentary
Science-Based
Training
Build muscle
Male
12 weeks
Intermediate
Gym
Pyramidal
Chest
Back
Legs
Biceps
Triceps
Shoulders
Glutes
Abs
See all
Jeff Nippard
Informational/Informative
Voice Over/Commentary
Science-Based
Training
Build muscle
Male
12 weeks
Intermediate
Gym
Pyramidal
Full Day of Eating
Protein Intake
Meal Prep
Recipe
Post Workout Meal
Lose Weight/Cutting
Build Muscle/Bulking
Pre Workout Meal
Macro Tracking
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Jeff Nippard
Informational/Informative
Voice Over/Commentary
Science-Based
Training
Build muscle
Male
12 weeks
Intermediate
Gym
Pyramidal
Back
See all
Jeff Nippard
Informational/Informative
Voice Over/Commentary
Science-Based
Training
Build muscle
Male
12 weeks
Intermediate
Gym
Pyramidal
Common Mistakes
Chest
Back
Legs
Biceps
Triceps
Shoulders
Calves
Abs
See all
Jeff Nippard
Informational/Informative
Voice Over/Commentary
Science-Based
Training
Build muscle
Male
12 weeks
Intermediate
Gym
Pyramidal
Legs
See all
About
hims makes and delivers medical grade products to help you look and feel your best—without breaking the bank.
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