Vitagoods

Brian DeCosta
Vlog
Training
Lifestyle⁠⁠⁠⁠
Build muscle
Male
12 weeks
Intermediate
Gym
Pyramidal
How To
Weight loss
Lose Weight/Cutting
Macro Tracking
See all
Shawley Coker
Vlog
Training
Build muscle
Male
12 weeks
Intermediate
Gym
Pyramidal
Lifestyle⁠⁠⁠⁠
Chest
Triceps
Live events
See all
Grace Fit UK
Vlog
Lifestyle⁠⁠⁠⁠
Funny/Entertainment
Vegan/Plant Based
Vegan/Plant Based
Live events
Collab
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Brian DeCosta
Vlog
Lifestyle⁠⁠⁠⁠
Build muscle
Full Day of Eating
Protein Intake
Carb Cycling
Intermittent Fasting
Post Workout Meal
Ketogenic Diet
Lose Weight/Cutting
Intuitive Eating
Vegan/Plant Based
Reverse Diet
Cheat Meal
Build Muscle/Bulking
Pre Workout Meal
Macro Tracking
Refeed
Informational/Informative
See all
Brian DeCosta
Vlog
Training
Lifestyle⁠⁠⁠⁠
Build muscle
Male
12 weeks
Intermediate
Gym
Pyramidal
Contest Prep
Motivation
Live events
Bodybuilding
See all
About
Live Fit. Live Well.
Where I am
Location
Newport Beach, CA
Salvato