Vitagoods

Brian DeCosta
Vlog
Training
Lifestyle⁠⁠⁠⁠
Build muscle
Male
12 weeks
Intermediate
Gym
Pyramidal
Video Series
Contest Prep
Back
Biceps
Physique Update
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Steve Cook
Vlog
Training
Lifestyle⁠⁠⁠⁠
Funny/Entertainment
Build muscle
Male
12 weeks
Intermediate
Gym
Pyramidal
Shoulders
Collab
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Christian Guzman
Vlog
Training
Lifestyle⁠⁠⁠⁠
Voice Over/Commentary
Build muscle
Male
12 weeks
Intermediate
Gym
Pyramidal
Life Update
Announcement
Motivation
Back
Biceps
Travel
See all
Brian DeCosta
Vlog
Training
Lifestyle⁠⁠⁠⁠
Build muscle
Male
12 weeks
Intermediate
Gym
Pyramidal
Back
Legs
Triceps
Full Day of Eating
Protein Intake
Post Workout Meal
Meal Prep
Lose Weight/Cutting
Pre Workout Meal
Macro Tracking
Contest Prep
Physique Update
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Shawley Coker
Vlog
Training
Build muscle
Male
12 weeks
Intermediate
Gym
Pyramidal
Lifestyle⁠⁠⁠⁠
Chest
Triceps
See all
About
Live Fit. Live Well.
Where I am
Location
Newport Beach, CA
Salvato