Buff Dudes Bodyweight Book

Buff Dudes
Training
Build muscle
Male
12 weeks
Intermediate
Gym
Pyramidal
Life Update
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Buff Dudes Workout
Training
Build muscle
Male
12 weeks
Intermediate
Gym
Pyramidal
Video Series
Shoulders
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Buff Dudes Workout
Training
Build muscle
Male
12 weeks
Intermediate
Gym
Pyramidal
See all
Buff Dudes Workout
Training
Build muscle
Male
12 weeks
Intermediate
Gym
Pyramidal
See all
Buff Dudes Workout
Training
Build muscle
Male
12 weeks
Intermediate
Gym
Pyramidal
See all
About
No gym? No weights? No problem. The Buff Dudes Bodyweight Book is designed to help lose FAT, build MUSCLE and by grabbing it you'll have our complete bodyweight resource everywhere you go.
Salvato