Tia Rosa

Christian Guzman
Full Day of Eating
A Day in the Life
Life Update
Video Series
Motivation
Lifestyle⁠⁠⁠⁠
Vlog
Lose Weight/Cutting
Macro Tracking
Protein Intake
BCAA
Pre Workout
AntiOxidant
Fish Oil
Weight loss
Build muscle
Male
Back
Biceps
Intermediate
12 weeks
Gym
Pyramidal
Training
Voice Over/Commentary
Abs
Protein Powder
Post Workout
Muscle Recovery
See all
About
Tradition you can taste.
Salvato