Silk

Kara Corey Fit Life
Vlog
Informational/Informative
Science-Based
Full Day of Eating
Protein Intake
Meal Prep
Post Workout Meal
Lose Weight/Cutting
Pre Workout Meal
Macro Tracking
Refeed
Protein Powder
Vegan/Plant Based
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Emily Hayden
Vlog
Lifestyle⁠⁠⁠⁠
Protein Intake
Full Day of Eating
Meal Prep
Post Workout Meal
Lose Weight/Cutting
Build Muscle/Bulking
Pre Workout Meal
Macro Tracking
Training
Build muscle
Female
Shoulders
Back
12 weeks
Intermediate
Gym
Circuit
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Kara Corey Fit Life
Vlog
Lose Weight/Cutting
Macro Tracking
Pre Workout Meal
Post Workout Meal
Meal Prep
Protein Intake
Full Day of Eating
Weight loss
Science-Based
Informational/Informative
Protein Powder
See all
Emily Hayden
Vlog
Lifestyle⁠⁠⁠⁠
Funny/Entertainment
Life Update
A Day in the Life
Grocery Haul
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Kara Corey Fit Life
Video Series
Recipe
Protein Intake
Meal Prep
Post Workout Meal
Lose Weight/Cutting
Build Muscle/Bulking
Pre Workout Meal
Macro Tracking
Protein Powder
See all
About
Welcome to Silk! If you’ve taken the time to stop by, we’re betting it’s because you’re looking to make a change for the better. We’re with you.
Where I am
Location
Broomfield, CO
Salvato