Hello everyone! This channel is all about providing science-based training and nutrition information and journaling my own fitness journey. I'm a Canadian Natural Pro Bodybuilder and internationally-qualified powerlifter with a BSc in biochemistry/chemistry. FAQ: Q: How tall are you? A: 5'5 Q: Are you life-time natural? Yes. I compete in the World Natural Bodybuilding Federation as a pro and have been drug tested by urinalysis and polygraph in 2012, 2014, 2015. Q: How long have you been training? A: 11 years I hope you enjoy my videos!